Patanjali Honey: Winter season has finally arrived, and so the risk of infections such as cold and cough. In such a situation, Patanjali Pure Natural Honey acts as an ayurvedic remedy for maintaining health, fitness, and skin care.
Patanjali honey is completely natural, chemical-free, and contains antioxidants, vitamins, and minerals that boost the body’s immunity. It also helps in weight loss and fighting diseases.
How To Consume It?
- For weight loss: Mix two teaspoons of honey in a glass of lukewarm water. It increases metabolism, which hydrates the body and helps with weight loss.
- For Taste: It can also be mixed with milk and consumed naturally. This gives milk a sweet taste.
- As a Medicine: Patanjali honey can also be taken as a medicine. Mixing it with ginger juice and heating it slightly provides relief from colds, coughs, and flu.
- For Skin Brightening: Mix two teaspoons of honey with one teaspoon of lemon juice. Applying the paste on the face to get a natural glow and reduce wrinkles.
Benefits Of Patanjali Honey
⦁ Helps prevent cold and cough.
⦁ Taking one teaspoon of honey before the gym or exercise is beneficial.
⦁ Soothes and clears the throat.
⦁ Drinking a teaspoon of honey and ginger juice mixed together provides relief from throat irritation and coughs.
⦁ Applying it to the face makes the skin soft and glowing. It acts as a natural moisturizer.
⦁ Consuming honey with lukewarm water on an empty stomach in the morning improves digestion.
⦁ Provides relief from constipation and gas.
⦁ Consuming honey with lukewarm water and lemon every morning helps reduce belly fat.
