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Natural ways to cleanse your liver: Baba Ramdev recommends ayurvedic remedies that work

Yog guru Baba Ramdev has suggested some effective ayurvedic remedies that can cleanse as well as alleviate liver problems.

Liver damage is a condition where the liver stops functioning properly and results in a range of symptoms, including nausea, jaundice, etc. Conditions such as fatty liver are caused by an increase in excess fat or toxins in the liver. Moreover, impaired liver function can also lead to swelling of the abdomen and even minor scratches that can lead to bleeding.

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Therefore, it’s crucial to take the right care before complications worsen. Yog guru Baba Ramdev has suggested some effective ayurvedic remedies that can cleanse as well as alleviate liver problems. He explains that consuming certain medicinal leaves can promote liver health. Grinding gokharu, coriander leaves, peepal, neem, and kasni leaves and drinking their juice can effectively cleanse the liver. These leaves detoxify the body and help in the proper functioning of organs such as the kidneys.

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Benefits of drinking Gourd juice

Drinking gourd juice also helps cleanse the liver. Baba Ramdev recommends drinking gourd juice and eating the vegetable regularly to remove any impurities from the liver. Avoid adding any spices to the gourd curry and consume it plain.

Symptoms of liver damage

  • When the liver stops functioning properly, the skin starts turning yellow. This can cause jaundice, swelling, and pain in the abdomen or legs.
  • Itching may occur on the skin.
  • The urine becomes darker, and blood may appear in it.
  • The body feels tired all the time.
  • Appetite decreases.
  • The stool may become light in color.
  • Easily bruised and bleeding.

Who is at higher risk of liver damage?

  • People who drink too much alcohol
  • People with body fat
  • People with type 2 diabetes
  • Coming into contact with someone else’s blood or body fluids
  • Having unprotected sex
  • People who eat a lot of processed foods outside are at risk of liver damage
  • Being exposed to chemicals and toxins
  • If someone in the family has had liver disease, a person may develop liver damage.

Disclaimer: This news is written for general information. For more information, seek expert advice or consult a doctor. News24 cannot independently verify the authenticity of any claims.

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ALSO READ: Ayurvedic remedy for kidney stones: Acharya Balkrishna recommends Apamarg leaves to naturally dissolve stones

First published on: Dec 03, 2025 05:33 PM IST


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