Hiccups are a problem that is beyond anyone’s control. A spasm in the diaphragm closes the vocal cords, producing the sound of “hick,” meaning hiccups. It is often said that drinking a glass of water may help with such issues. However, what should be done if the hiccups persist even after drinking several glasses of water? Acharya Balkrishna answers this question. Here, learn how to get rid of hiccups according to Ayurvedic expert Acharya Balkrishna.
How to Get Rid of Hiccups
Acharya Balkrishna explained that if you frequently experience hiccups and want immediate relief, take equal amounts of long pepper, amla, and dry ginger, and prepare a powder. Take 3 g of this powder and consume it in the morning and evening. Consuming this powder provides relief from hiccups. Acharya Balkrishna pledges that it is a panacea for hiccups.
Remedies to Stop Hiccups
- Holding your breath for 5 to 10 seconds may help. Close your mouth and nose while doing this, but be careful not to hold your breath for too long.
- Drinking cold water can sometimes stop hiccups, and gargling with water may also be effective.
- Eating a spoonful of sugar is another common remedy.
- Sucking on a lemon can help as well.
- Sticking out your tongue and holding it may relieve hiccups.
- Breathing into a paper bag is another method people use.
- Being suddenly surprised or shocked can sometimes stop hiccups.
Common Triggers for Hiccups
- Drinking carbonated beverages.
- Consuming excessive alcohol.
- Overeating.
- Swallowing air while chewing gum.
- Inhaling air while smoking.
- Emotional stress or anxiety.
What Causes Prolonged Hiccups
If hiccups persist for a long time and do not stop on their own, it could be because a hair is stuck in your throat, a thyroid problem, or stomach acid escaping into the respiratory tract. Throat problems can also cause hiccups.
When Should You Consult a Doctor?
If hiccups do not go away even after 48 hours (i.e., 2 days) and continue, then it is necessary to consult a doctor.
