Make your mornings better with the wholesome goodness of Patanjali Oats. This minimally processed food is not only nutritious but also quick to prepare, allowing you to have a quick, tasty, and healthy diet.
It’s cholesterol-free, rich in protein, and high fiber benefits will kickstart your morning, keeping you energized all day long.
Why are oats the best option for breakfast?
Oats are nutrient-rich whole grain that supports heart health, digestive health and are rich in fiber
The high fiber content, especially the beta-glucan, can tackle your cravings as it helps increase feelings of fullness while also regulating blood sugar and cholesterol levels for better overall health.
Oats are naturally low in sugar and sodium, which is ideal for a diabetic patient and is a good source of nutrients for them.
Oats are also rich in complex carbohydrates and fiber, offering a slow and steady release of energy throughout the day.
Moreover, oats are packed with all the nutrients, including fiber, protein, magnesium, and vitamin B, that your body needs.
Overall, Patanjali Oats offers the best breakfast option to power up your morning.
How to make:
- Add 1/2 cup (40g) of Patanjali Oats to a saucepan, then pour in about 260 ml of milk and sugar as desired. Cook on medium heat for 3–4 minutes, stirring occasionally. Once done, serve hot.
- Boil water, add ½ cup of Patanjali Oats, and add salt as desired; keep stirring. Add your desired vegetables and serve hot.
