The winter is approaching, and so are the risks of infections with the decrease in immunity. Coughs and colds are very common; hence, Patanjali Honey is no less of a blessing. It helps to relieve coughs, helps build immunity and also makes our skin brighter. It is 100% chemical-free.
Benefits of 'Patanjali' Pure Honey
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Patanjali Honey is natural and chemical-free. Enriched with antioxidants, vitamins and minerals, it helps in strengthening resistance from bacteria. And it also aids in weight loss.
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How To Consume 'Patanjali' Pure Honey
- For weight loss: In a glass of lukewarm water, add 2 teaspoons of Patanjali Pure Ghee; this will help with metabolism, which will help you digest the food and nourish your body.
- For Taste: it acts as a natural sweetener. Add two teaspoons of honey to a glass of milk to enhance the flavour.
- As Medicine: 'Patanjali' pure honey can also be used as a home remedy. Mixing 'Patanjali' honey with ginger juice, heating it slightly and consuming it provides relief from cold, cough and flu.
- For glowing skin: Mixing one teaspoon of lemon juice with two teaspoons of honey and applying it to your face gives your skin a natural glow and reduces wrinkles.
Benefits of Patanjali Honey-
- Helps in relief from common coughs and colds
- Taking a teaspoon of honey before going to the gym or exercising provides quick, natural energy and is a good source of easily digestible carbohydrates.
- gives relief from sore throat.
- Applying it to your face will leave your skin feeling nourished and glowing.
- If taken on an empty stomach, it will help in faster metabolism.
- Provides relief from constipation and gas problems.
- Taking honey with lukewarm water and lemon every morning reduces belly fat.