To promote wellness and community spirit, the Border Security Force (BSF) 112 Battalion organized a special yoga session on the picturesque banks of the River Jhelum, in Baramula just a day before International Yoga Day. The event saw an enthusiastic participation of BSF personnel and local civilians, coming together in a harmonious display of unity and well-being.
Set against the tranquil backdrop of the flowing River Jhelum, the yoga session provided a perfect environment for participants to immerse themselves in the practice. The serene setting not only enhanced the experience but also underscored the importance of mental and physical wellness that yoga offers.
Yoga is renowned for its numerous benefits, including improved flexibility, strength, and body awareness. Additionally, it serves as an effective tool for relieving stress and anxiety, making it a fitting choice for fostering well-being in today’s fast-paced world.
The joint event not only promoted individual health but also strengthened the ties between the BSF and the local population of Baramula in North Kashmir.
BSF 112 Battalion and the civilians of Baramulla have come together to organize this inspiring event. As we approach International Yoga Day, this initiative serves as a reminder of the power of community and the importance of taking time for self-care and mindfulness.
Nakul Vaid, Commanding Officer of 112 BN BSF, expressed his appreciation for the turnout and emphasized the significance of such events in promoting peace and wellness within the locals.
