The evergreen enchantress Mumtaz regaled the world by walking the ramp for the first time recently.
Speaking on her physical fitness the stunner from neo-classics like Khilona, Tere Mere Sapne and Apna Desh said, “I am very particular about my health. I look after everything, my hair , my teeth my body ….By God’s grace I have the physique of a 21-year old.
Shall I tell you something? Even as I am speaking to you I am sitting on floor exercising. I get so much love from everyone within and outside the film industry to this day. I am blessed. I don’t deserve this kind of adulation. I guess I must have done something right for people to love me even after so many years. I left the film industry forty years ago.
For people to still remember me is a miracle I wake up early and do an hour and a half of exercise .At my age it is very important to look after oneself. I am very disciplined about my sleeping and food habits.
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I don’t eat after 6 pm. Aur main thoos thoos ke nahin khati(I don’t stuff myself). I guess I am lucky. How many people out of millions get to be Mumtaz? It’s all Gods’s blessing.
There is a truism in our Irani community…do your harkat(deeds) and await the barqat(blessings). Mujhe barqat beshumar mili hai.”









