Health

Health

Anupam Kher helps people fight depression

Actor Anupam Kher says depression is still considered to be a taboo, and he hopes to bring a change by doing his bit.

Health

Three Fitness Tips for Working-Mothers

Balancing work and motherhood is the toughest thing a woman can undertake. Here are three tips that you can encorporate to maintain a healthy balance between the two.

Health

Fitness essentials that will inspire you to get moving

If you are serious about fitness, invest in the right gear and essentials before you start. Buy breathable and sturdy walking shoes, get a fitness tracker, and if you sweat a lot, get yourself sweat-proof clothes, suggest experts.

Health

Use natural oils, shampoo regularly for healthy hair in monsoon

When using natural oils, do not use pure essential oils directly on skin. Blend a few drops of the essential oil with a carrier oil, lotion or cream for safe and effective usage.

Health

Brain values foods loaded with fats and carbs

It is because human brain values foods that are high in both fat and carbohydrate than those containing either fat or carbohydrate alone, researchers say.

Health

People with gum disease at risk of rheumatoid arthritis: Study

RA is a chronic inflammatory disease that affects a person's joints, causing pain and disability and can also affect internal organs.The results showed that there was increased abundance of both Pg and Aa in at-risk individuals.

Health

High Vitamin D levels associated with low colon cancer risk

Compared to participants with circulating vitamin D concentrations considered sufficient for bone health, people with deficient concentrations of the vitamin had a 31 per cent higher risk of colon cancer.

Health

Childhood stress makes your brain mature faster: Study

They related these stress levels to the maturation of the prefrontal cortex, amygdala and hippocampus. These brain regions play an important role in functioning in social and emotional situations and are known to be sensitive to stress

Health

Brain values foods loaded with fats and carbs

Our brain's rewarding system -- group of neural structure responsible for motivation, desire, craving for reward -- is more likely to chose them, a reason why people feel difficulty in losing or keeping off excess weight, the researchers explained.

Health

Eating red meat affects your heart

People with the symptomatic form of the allergy can develop hives, stomach upset, have trouble breathing or exhibit other symptoms three to eight hours after consuming meat from mammals though poultry and fish do not trigger a reaction.

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