Actor Anupam Kher says depression is still considered to be a taboo, and he hopes to bring a change by doing his bit.
If you are serious about fitness, invest in the right gear and essentials before you start. Buy breathable and sturdy walking shoes, get a fitness tracker, and if you sweat a lot, get yourself sweat-proof clothes, suggest experts.
When using natural oils, do not use pure essential oils directly on skin. Blend a few drops of the essential oil with a carrier oil, lotion or cream for safe and effective usage.
RA is a chronic inflammatory disease that affects a person's joints, causing pain and disability and can also affect internal organs.The results showed that there was increased abundance of both Pg and Aa in at-risk individuals.
Compared to participants with circulating vitamin D concentrations considered sufficient for bone health, people with deficient concentrations of the vitamin had a 31 per cent higher risk of colon cancer.
They related these stress levels to the maturation of the prefrontal cortex, amygdala and hippocampus. These brain regions play an important role in functioning in social and emotional situations and are known to be sensitive to stress
Our brain's rewarding system -- group of neural structure responsible for motivation, desire, craving for reward -- is more likely to chose them, a reason why people feel difficulty in losing or keeping off excess weight, the researchers explained.