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Sleep well to avoid eating junk food due to job stress


 New York, June 24  (IANS) Stress at your job can lead to overeating and intake of junk food at dinnertime, but there could be a buffer to this harmful pattern. New research suggests that a good night's sleep can serve as a protecting f

Rethink if you wait for cheat day


Los Angeles, June 26: Cheat days are very tempting but there are many reasons that they might not be such a good idea.Eating clean comes with its difficulties, particularly when you're trying to fight against those unwanted sugar cravings. I

Now enjoy these monsoon drinks!


New Delhi:  Monsoon not only calls for extra care of hair and skin but caution in what you eat and drink. Experts suggest that herbal drinks made up of some of the common ingredients easily available in your kitchen can help you stay away f


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Health


Delhi, June 26  (IANS) Monsoon not only calls for extra care of hair and skin but caution in  what you eat and drink. Experts suggest that herbal drinks made up of some of the common ingredients easily available in your kitchen can help you

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New York:  Do you have the habit of taking four or more alcohol drinks a day or indulging in drug abuse such as cocaine? Beware, it may lead to impairments in mental skills such as decision-making and planning, researchers have warned.The study

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London, June 26: An emerging technology that uses the body's own "seismic noise", allows more effective imaging deep inside body to assist in tumour, scientists say.Elastography, sometimes referred as seismology of the human body, measu

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Toronto: Parents, take note! Children who drink plant based milk beverages or milk from animals other than cows are more likely to be shorter, a study claims. Researchers from St Michael's Hospital in Canada found that for each daily cup of

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Eat crappy means sleep crappy. Perfect Correlation, isn't it? According to various studies, people who reported the healthiest sleep patterns also had the most distinct diets.  If you dont sleep well, you can't function well - also anoth

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New York, June 24: Getting adequate sleep is very crucial for you. If you do not complete your sleep, your entire day gets wasted and you fell lethargic all the time. Stress at your job can lead to overeating and intake of junk food at dinnertim

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London, June 25  (IANS) Does your child love playing video games? Let him, as it can help alter the brain regions responsible for attention and visuospatial skills -- skills that enable us to recognise a square, triangle, cube or pyramid -- as w

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New York, June 25  (IANS) Do you have the habit of taking four or more alcohol drinks a day or indulging in drug abuse such as cocaine? Beware, it may lead to impairments in mental skills such as decision-making and planning, researchers have wa

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New York, June 24  (IANS) Having a smartphone within sight or within easy reach - even if it is switched off - can reduce your ability to focus and perform tasks because part of the brain is actively working to not pick up or use the phone, show

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New York, June 25: Do you have the habit of taking four or more alcohol drinks a day or indulging in drug abuse such as cocaine? Beware, it may lead to impairments in mental skills such as decision-making and planning, researchers have warn

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New York: Having a smartphone within sight or within easy reach - even if it is switched off - can reduce your ability to focus and perform tasks because part of the brain is actively working to not pick up or use the phone, shows an interesting rese

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New Delhi:  International influences mixed with Indian flavours is something that is becoming big in India, say experts."I feel there are a lot of things happening in the food and beverage business in India. I would say that international i

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