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Extracurricular activities may do more harm than good: Study

Extracurricular involvement was, therefore, found to dominate family life, especially for families with more than one child.

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Low-carb diet may protect eyesight

A low-carb diet is low in carbohydrates, primarily found in sugary foods, pasta and bread. Instead, you eat real foods including protein, natural fats and vegetables.

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Obese women losing weight during pregnancy may boost baby's health

Your pre-pregnancy weight and BMI, as well as your health and your baby's health, all play a role in determining the amount of weight you need to gain during pregnancy. Work with your health care provider to determine what's best in your case and to manage your weight throughout pregnancy.

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Reducing job strain may lower risk of new mental illness cases

While some workplace stress is normal, excessive stress can interfere with your productivity and performance, impact your physical and emotional health, and affect your relationships and home life.

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Eat yogurt 'appetizer' to cut down chronic inflammation risk

Relishing yogurt as an "appetizer" may help reduce chronic inflammation -- a key factor associated with bowel disease, arthritis and asthma as well as cardiometabolic diseases, finds a study.

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Open-toes, loafers: Trending footwear for women, men

To battle the extremely hot summer, slip-ons can be a saviour. Slippers, flip-flops, slides and open-toed pairs are in trend making the summer look not only chic and stylish but also perfect fit for the season.

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'Responsible drinking should replace demands for prohibition'

Since alcohol reaches every part of your body, including your brain, its effects are both mental and physical. These effects include changes to how you feel and how you interact with others.

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Three illnesses that cause sudden blurry vision

People experiencing blurred vision or decreased colour sensitivity need to get their eyes checked as these seemingly minor problems may actually indicate retinal diseases that account for a significant share of the vision loss burden in the world, experts have warned

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Three Health benefits of chocolate!

Chocolate consumption has long been associated with conditions such as diabetes, coronary heart disease, and hypertension. But, there are several health benefits of chocolate also (for your mind and for your heart) when eaten in moderation.

Health [SITE A]

Irregular heart rate, carotid disease may up dementia risk

Risk factors are similar for both the diseases and include age, weight, hypertension, high cholesterol and diabetes. There is a higher chances of risk due to smoking.

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