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Can Facebook help young adults curb smoking?

Abstinence over a longer period occurred only among those who were prepared to stop smoking versus those who simply contemplated it or those who were not thinking about it at all, the researchers said.

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Milk intake may cut metabolic syndrome risk in obese kids

Is your child obese? If so, drinking at least two servings of any type of cows' milk each day are more likely to have lower fasting insulin, indicating better blood sugar control -- risk factors for metabolic syndrome, according to a study.

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Exercise your legs for healthy brain

Reducing exercise makes it difficult for the body to produce new nerve cells -- some of the very building blocks that allows one to adapt to stress and challenges in life.

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Three Healthy and Nutritious Drinks for Kids This Summer!

The goodness of fruits and the greatness of varied flavors, all under the sun!

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Three Everyday activities to make your Brain Stronger!

Small efforts to exercise your brain also makes it better for you in long term. You are healthier and are also better able to make decisions.

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Watch TV only if you are physically fit, says research

While fitness testing can be difficult in healthcare and community settings, grip strength is a quick, simple and cheap measure, therefore it would be easy to implement as a screening tool in a variety of settings,

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Smoking could be injurious to your leg muscles

According to the researchers, smoking could directly damage the muscles by reducing the number of blood vessels in leg muscles, which in turn reduce the amount of oxygen and nutrients the muscles received

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Seafood-rich diet may up sexual intimacy, pregnancy chances

Seafood is an important source of protein and other nutrients for women who are or may become pregnant, but concerns about mercury have led some women to avoid fish when trying to conceive. It is known to increase chances of pregnancy by two-fold.

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New tool can identify Zika-infected mosquitoes

Scientists have developed a low-cost tool that can effectively identify and target mosquitoes infected with Zika virus, potentially helping health authorities save lives.

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Smoking may cause this to your leg muscles

If you believe that smoking affects only the lungs, then you may be wrong as a new study showed that components in cigarette smoke may directly damage the muscles in your leg as well.

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